About True North Holistic Nutrition
About
Hello, Friends!
I’m April, a certified Holistic Nutritionist and Health Wellness Coach, and I’m thrilled to connect with you!
As a mother, wife, and proud dog mom, I understand how challenging it can be to prioritize health amidst life’s demands, especially when it comes to weight loss. My personal journey has shown me the incredible impact of holistic nutrition on enhancing well-being today and ensuring vitality for the future through sustainable changes.
My path to holistic nutrition began with a personal necessity. For years, I struggled with debilitating migraines and the challenges of shedding weight after the birth of my first child. My body felt out of balance, and I was determined to understand why. It wasn’t until I explored the intricate connection between food and health that I discovered how profoundly our dietary choices influence overall well-being and weight management. With guidance from holistic practitioners, I identified food allergies and triggers that exacerbated my migraines and hindered my weight loss efforts. Armed with this knowledge, I made informed choices that alleviated my symptoms, restored my quality of life, and helped me achieve my weight loss goals.
The journey didn’t stop there. A family tragedy due to heart issues became a pivotal moment for me, prompting a deeper exploration of holistic nutrition. This experience fueled my passion for understanding the root causes of chronic diseases and how they might be prevented through lifestyle changes.
My coaching approach prioritizes education. I’ll equip you with the tools to foster sustainable transformations and embrace a holistic perspective that enhances both your present and future. I believe that nourishing our bodies with wholesome, nutrient-dense foods is essential for long-term health and vitality. I also believe in baby steps!! Slow, and steady wins the race.
Drawing from my personal experiences and professional expertise, I am committed to helping you make meaningful, lasting changes that align with your individual goals. Together, we’ll explore a comprehensive approach to empower you on your wellness and weight loss journey, enabling you to embrace a vibrant, balanced life. Whether you’re facing health challenges, hormone imbalances, or seeking guidance on weight loss, I’m here to support you every step of the way.
Let’s embark on this holistic path to wellness, unlock the transformative power of food as medicine, and achieve sustainable, future-focused change together!
Our Approach
We believe in a holistic approach to health that takes into account your unique needs and lifestyles. Our coaching services focus on nutrition, meal prep, exercise, stress management, and overall wellness.
Achieve Optimal Health with True North Holistic Nutrition
Transform & Thrive: Weight Wellness Program
- 8 Sessions: Comprehensive support for your health journey.
- Personalized Meal Planning: Tailored to your needs.
- Individualized Approach: Customized strategies.
- Nutritional Counseling: Expert guidance.
- Expert guidance available on GLP1 Support, Eating disorders, Migraines
Customized Nutritional Counseling
- 8 Sessions Comprehensive support for your health journey.
- Tools To Assist You
- Expert Guidance
- Personalized Meal Planning: Tailored to your needs.
- Education tailored to optimize your long term health goals
- Individualized.Approach Customized strategies.
- Options for lab testing with additional fee